Category Archives: 30 Day Challenge Progress
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Day three of the 30 Day Challenge
Leave a commentFebruary 13, 2014 by alixrd
Yesterday, I hard to do 50 burpees and 50 kickdown crunches. I strongly believe that the person who created burpees …
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Day Two of the 30 Day Challenge
Leave a commentFebruary 11, 2014 by alixrd
Yesterday’s workout was a pretty easy one. 100 bicycle crunches and 2 X 30 second planks. Today though, I have …
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Day One of the Challenge
Leave a commentFebruary 10, 2014 by alixrd
So my task yesterday, Day One, was to perform 50 crunches and 2 X 60 second planks. I found this …
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Exercise and diet confusion 
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